wellness
7 min read

Postpartum Hair Loss: Reclaim Confidence While Baby Sleeps

Understand why shedding happens, how to treat it gently, and which professional services fit when you're caring for a newborn.

MM

Melissa Metz

LPN, Advanced Aesthetics Nurse & Postpartum Support Specialist

Key Takeaways

  • Takeaway1

    Shedding usually peaks between months 3–6 postpartum and steadies by month 12.

  • Takeaway2

    Gentle scalp massage, nutrient-rich meals, and nurse-prescribed scalp serum slow the fallout.

  • Takeaway3

    Exosome hair restoration fits into 30-minute sessions at home while baby naps.

  • Takeaway4

    Document progress with photos—regrowth often appears subtly at first.

  • Takeaway5

    Ask for help; emotional support is as vital as topical treatments.

Why Hair Loss Happens After Birth

During pregnancy elevated estrogen keeps hair in a prolonged growth phase. After delivery, hormones drop and follicles shift into shedding mode all at once. This can feel alarming, but it's temporary. Knowing the science helps you breathe through the process rather than panicking.

At-Home Rituals That Support Regrowth

Add iron-rich foods, collagen peptides, and hydration daily. Perform a 2-minute scalp massage with a gentle brush before bed. Use your prescribed scalp serum three times a week while nursing or rocking baby. Keep hair loosely tied, avoid tight ponytails, and let it air dry when possible.

When to Consider Professional Support

If shedding feels excessive or continues past nine months, book a consultation. We can perform exosome therapy at our Calgary studio, create a supplement plan with your physician, and offer faith-forward encouragement. We offer flexible scheduling and check-ins to keep you supported emotionally and physically.

Education Impact

Informed Clients, Better Results

How our educational content helps clients make confident choices

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Megan P.

The articles helped me understand what I was getting into before booking. I felt educated and prepared for my first treatment.

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Christine J.

I appreciate the science-backed content. It's clear Melissa knows her stuff and isn't just following trends.

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Heather K.

Reading the blog posts answered all my questions before I even contacted them. The transparency built trust immediately.

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Audrey S.

The educational articles helped me understand the science behind treatments. I felt confident investing because I understood how they work.

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Tamara W.

I shared the hair loss article with my doctor. The research citations gave me credibility when discussing treatment options.

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Bridget L.

The honest discussion of results and timelines set realistic expectations. No overpromising - just evidence-based information.

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Courtney M.

Reading the blog helped me choose the right treatment for my budget and goals. The comparisons were incredibly helpful.

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Allison P.

The articles address questions I was too embarrassed to ask. Having that information upfront made my consultation so much easier.

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Dawn R.

I love the practical tips and aftercare advice. The educational content continues supporting me between appointments.

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Krista B.

The transparency about what works and what does not builds trust. These articles show genuine expertise, not just marketing.

Making the most of our articles

Insights Library FAQs

We publish practical, research-backed guides so you can make confident choices between appointments—and know when to book a nurse-led consult for tailored advice.